Triathlon coaching that fits your life.
You’ve pictured that finish line. Let’s build the plan to get you there. Online triathlon coaching for everyday people with real lives, real commitments and a goal that matters—from your first race to your next challenge.
That goal keeps coming back for a reason.
Your first triathlon. A race you’re not sure you can finish. A challenge that feels bigger than you right now.
You don’t have to figure it all out alone. Build consistency with a clear plan, training that fits your life and the level of support you need.
Choose the support that suits you
PERSONALISED SUPPORT
Zero to Finish Line
1:1 Coaching · $49 per week
A plan and a coach in your corner.
- Personalised TrainingPeaks programming
- Ongoing workout feedback
- Check-ins and guidance
For athletes who want support and accountability.
Start 1:1 coaching · $49/weekAsk about 1:1 coaching
INDEPENDENT TRAINING
Guided Plans
$25 per week · No lock-in contract
Your programming taken care of.
- Workouts delivered in TrainingPeaks
- A clear structure to follow
- No workout feedback or check-ins
For athletes happy to manage their own training.
Subscribe to Guided PlansAsk about Guided Plans
ONE-OFF PROGRAM
Custom Event Plan
Quoted individually
A bespoke path towards your event.
- A conversation about your starting point
- A program built around your goal and time
- Plan length and support agreed upfront
For athletes wanting a plan for a specific event.
Tell me about your eventCompare the services in detail
A coach who understands life outside training
I’m Matt, the coach behind Lantern Endurance. I’m an endurance athlete and helicopter rescue crewman based in Rockhampton. I know what it means to fit training around a demanding roster.
My approach is practical: give each session a purpose, build progressively and make consistency achievable. With 1:1 coaching, you have someone to discuss the difficult weeks with as well as the good ones.
You bring the goal. We work out the next step.
Hear from people who’ve worked with Lantern
“Matt is always happy to answer any of my questions and is quick to respond.”
— Cathy George
Google review
“Matt is always giving me great advice whenever I need it!”
— Emma Ortiz
Google review
“…from being a beginner to training right up to confidently competing in marathons.”
— Maree Constable
Google review
Excerpts from Google reviews. Read the full reviews for each athlete’s experience.
Read Lantern Endurance’s Google reviews
Get a feel for the support people have experienced, in their own words.
What happens next?
Choose your support. Subscribe when you’re ready, or tell Matt about your goal if you’d like help choosing. For a custom event plan, we’ll discuss the brief and quote before you commit.
Share your starting point. We’ll discuss your event, training experience and the time you have available.
Start with direction. Get your TrainingPeaks programming set up and know what you’re working towards.
Make the first move towards your finish line
You don’t need every detail worked out before you get in touch. Tell me what you want to achieve, where you’re starting and what your week looks like. We’ll discuss which option fits and what happens next.