Coaching Options

Built for busy people with real schedules — not fantasy ones.

You tell me the days and hours you can train.
I build a fully customised program in TrainingPeaks that fits around work, family, and life — and adjust it as your week changes.

This isn’t generic programming.
This is structure that survives chaos.

What you get

• Initial intake + full setup in TrainingPeaks

• Fully custom plan built around your goals + weekly time/roster

• Plan visibility: weekly minimum, or 2–4 weeks ahead (your choice)

• Detailed session targets + progression for each workout

• Coach support via WhatsApp/email

• Weekly check-in + plan adjustments

• Pre-race planning + strategy session (if you’re racing during the block)

• Post-race review (if applicable)

What this actually does for you

• Stops missed sessions turning into lost weeks
• Removes “what should I train today?”
• Builds consistency even during messy weeks
• Gives you a system you can keep using

Guarantee: By the end of 3 weeks you’ll have a plan that fits your schedule and a simple system to stay consistent — or I’ll refund the $50 (with onboarding, logging, and the week-3 review completed).